How to maintain a 20s physique

Master the mundane

Like most members of the 21st century workforce, I spend the majority of my workday sitting in front of a computer screen1. In addition, I have to afford several hours of commuting time every day (usually spent in the train).

That’s what I have been doing for approximately ten years now.

Despite the absence of physical tasks during these hours and the bad eating habits … read more


Table of contents

  1. Introduction
  2. The Morvan massif
  3. Bibracte
    1. Gallic origins
    2. Metallurgy
    3. Civil engineering
  4. The fate of the Gauls

1. Introduction

During the summer of 2016, I made an extensive bike tour through the Morvan massif in east-central France.

Apart from the picturesque landscapes, this region boasts with a noteworthy history and great a many archaeological sites and museum exhibitions.

It gravitates for the most part around the ancient town … read more

The GR20 on Corsica (southern part)

Table of contents

  1. Introduction
  2. My tour in summer ’18
  3. Résumé
  4. Details of the tour
  5. Links

1. Introduction

Socializing during a hiking trip is great, especially when you hike on an exceptional and challenging trail like the GR20 (Grande Randonée 20) on Corsica, France.

And where else do you have the opportunity to take photos with high altitude mountains and the Mediterranean sea on it?

Word of … read more